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Tag: ageing

Feeling HOT? 1 in 3 women in Singapore are not prepared for this…

If you are a female between 45 to 55 years old, brace yourself to face the inevitable in a woman’s rites of life – menopause. About 1 in 3 women in Singapore do not prepare for menopause, according to a study by Synovate with support from Menopause Support Group at KK Women’s And Children’s Hospital....
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Red or black maca?

Which maca, red or black, is suitable for you?
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Free radicals, low antioxidant levels and health

Why do we care about free radicals? Free radicals attack important macromolecules in our body (e.g. lipids, nucleic acids, proteins) leading to cell damage and disruption of normal physiological functions. If these attacks are kept unchecked, many diseases may arise as a result of free radical damage. Read on to find out more.   What...
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